Active
Ankle
Check out the Active Ankle web site for loads
of information about ankles and why their supports are so good !
Jumpers Knee
Patellar tendonitis, or jumpers knee, is the most frequent overuse injury in
volleyball players because of the high frequency of jumping activity inherent
in the sport. This article describes the problem and some possible solutions
Knee Problems
Loads of information on knee problems, knee pain, anatomy etc.
Knees - Braces
How good are knee braces, describes how to get them, how to wear them,
different types etc.
Knees - Patellofemoral Pain
Sore knees ? Try this site...... It gives details on various causes for knee
pain and suggestions for sorting it out !
Knees - Problems
Sore knees ?. A few suggested exercises to sort help... Also links to other resources
Lead And Lag Legs
Research that was conducted during landing of blocking movements to determine
where lower body injuries originate
Leg And Feet Injuries
Running
web site but very applicable to volleyball. Explains various leg injuries
and problems together with ways to stretch to minimize the risks.…
Hitting Injuries
How to change your hitting style to
minimize shoulder injuries and generate maximum power from your hit
Avoiding Injuries
A long term approach to avoiding injuries. Tom Fakehany lists several ways to
avoid injury
Volleyball Injuries
Injury information published by the American Volleyball Online Coaches
Association. This is mainly a tad deep for mere mortals but some bits are
interesting. Check out their published articles section
Volleyball Injuries
A few articles published by the
Volleyball Seek web site They have sections on knee (thats me !), shoulder
(me again !) and other joint problems.
Volleyball Injuries
This is a great web
site. It is mainly for running but has loads of stuff that is applicable
to volleyball
Volleyball Injuries
Excellent web
site. This site will take you to their medical section but they have loads
of other information on volleyball. The medical section has items on injury
prevention, shoulder injuries etc.
Volleyball Injuries
Details on
various volleyball injuries and problems. Includes sections on rotator
cuff problems, shoulder surgery, ankles, knees etc.